Fitness and Massage

Fitness is generally defined through the well-being of body and soul. Fitness is proven by efficiency and ability to take stress in everyday life. Fitness expresses the capability to handle difficult situations better and to push our limits further. In order for you to stay fit during your stay at the Waldhotel there is a special Fitness room just next to the Wellness area.

The Fitness room
Our Fitness room offers a variety of professional fitness tools. Home trainer, multifunctional apparatus, training bench and Co, give you the possibility to complete your personal training program, whether it is daily or weekly. But, do not exaggerate, especially if you are not experienced with this type of apparatus.

Of course you can also increase your Fitness with a walk through the forest next door or a run on it’s numerous paths. You may as well play a round of tennis at the Tennis Club, who offers special tariffs for our hotel guests. The Golf club which is located at 10 minutes by car also offers special rates on the green fee. You see The Waldhotel Heiligenhaus offers plenty of possibilities to relax and to stay fit with sports activities. What about a little extra?

The Massage
The massage is one of the oldest healing methods of mankind. There is nothing like a pleasant massage after a hard day of work. Therefore you can find a massage chair in the Fitness room for back and leg massage and a massage bench in the wellness area. If you need a specific massage or treatment, let us know in advance and we will be pleased to have a masseur from our Wellness team come to the Waldhotel.
We look forward to welcome you.

Click here to view the Wellness picture gallery